
How to detox from social media and screens this summer
Here’s how you can effectively detox from social media and screens this summer and make the most of the season.

Here’s how you can effectively detox from social media and screens this summer and make the most of the season.

Here’s a closer look at how screens and social media affect our well-being and what we can do to mitigate these effects

Here are some tips to help you maintain and improve your mental health this summer

The term “climate distress”, also called “eco-anxiety” describes a multitude of feelings triggered by environmental changes around us

A new survey reveals that half of the British population believe it is still a great shame to suffer from mental illness

The 2024 theme of World Blood Donor Day, which takes place on 14 June, is “20 years of celebrating donation: thank you blood donors!”

Donating blood costs nothing and saves thousands of lives every day. Today we share with you some tips for your blood donation

60% employees say they’d feel more motivated and recommend their organisation if their employer took action to support mental wellbeing.

Every month, more than 20,000 people are claiming incapacity benefit for mental health problems

Discover the best moments of our General Chapter. Watch the video here!